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How Chrissy Lost 7 Inches Off Her Waist at 43

From 41 Inches to 34.7: Chrissy’s Transformation Despite Thyroid and Menopause Challenges

Chrissy faced a unique challenge—dealing with thyroid issues and menopause while trying to lose weight. She started the Justin Bauer Fitness program at 229 pounds, aiming to shed inches and gain strength. With a new approach to nutrition and customized workouts, Chrissy saw impressive results. She dropped to 217.8 pounds and lost over 7 inches off her waist. Her dedication to building strength, even doubling her squat weight, reshaped her body.

“I’m proud of how far I’ve come. The program made me realize I could do more than I ever thought possible,” Chrissy reflects.

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